Unfortunately, miraculous herbs - except for the hallucinogenic - capable of increasing the male genitalia, in nature either does not exist or the knowledge of them, based on hidden ancient manuscripts, are not available in simple mortal.Therefore, only two options remain in an ordinary person who passionately wishes to develop his "dignity" that goes beyond the established centimeters: to decide on the intervention of modern surgery or to trust everything in his hands.Yes!It turns out that many people are repeated and believe that a manual massage designed to affect the penis as an organ of ordinary muscle education is able to stretch it with the right and regular approach.But first, let's decide the generally accepted standards in order to know exactly who should be prolonged and who should not worry.
The "pride" scale (in a stimulated state):
- up to 160 mm - small.
- from 161 to 180 mm - average, normal size.
- From 181 mm - a great "pride", often causing his hassle.
Practical tips on raising penis at home
You must understand that the following methods are based on long -term terms.
- Massage preparation.It consists of the establishment of a warm compression.The soft fabric is obtained (you can also a towel), soaked with warm water and compressed.Then, it should be wrapped around the barrel for 3 minutes, removed.To find yourself again, press, wrap, hold.Once again the whole cycle and the member is ready to stretch.The secret of the preparatory process is to improve blood circulation and elasticity of the skin of an object of future efforts.
- The penis must be in a loose state, the position of the legs is not important.By catching your head tight (but without transmitting or pressing blood currents), pull the barrel on the opposite side.Do this before feeling discomfort (in no way is pain), holds in this zone for 5 minutes, lower it to its original position.Having resting for a minute, the next pair in a circular motion massage the penis to restore blood circulation.Then repeat the entire process 4 times, in each of which the stretch direction should change - down, up, right, left.After that again, pull the instrument directly from yourself for a minute, and then slightly (so as not to hurt), press it with your palm 10 times.
- The label in this exercise is not important, but it is best to stand slightly with your feet.Having started your hand back, you need to take the scrotum skin (with rational power) and pull back to the anus.In this case, the muscles of the perineum, as if they were resisting, should be exercised as much as possible.The movement should stop when a tangible but tolerant pain is felt in the carpet area and at the base of the penis.Let fall.Repeat the stretch with another 4-5 times.Carefully!The container of the scrotum itself can in no way be enough or pull.
- Sit, apply your feet widely.Take the instrument with your right hand and 10 times (15 seconds for each) Stretch the alternately directly from yourself, then to yourself, in the direction on your stomach.Repeat the circle three times, each time it changes the "from yourself" direction to the left, right and lower.Then it is necessary to achieve an erection by stroking the head.When the rod increases, it should be wrapped at the base with the index and thumbs and run forward 10 times, moving 3-4 cm.Then, pulling the penis to the right, to make 10 circular movements, without weakening the impulse.Repeat the rotation in the left direction.The final phase of the complex will be a light slap on the body first on the right in the thigh, then to the left (10 times).
And for away from a secondary job
You have to love your body, yes.But not only.Should be praised!To sing and idealize!Especially the part of it above which certain physical efforts are made.During the exercises, it is extremely desirable to admire your instrument, smile throughout your mouth and finish all the centimeters necessary to increase.And don't forget: you can't overdo it.Do not rush to perform all the techniques described on the same day.For a month - take a month, so if needed, change it to another.If excessive load is provided, the sexual giant will lose his sensitivity.Good luck!